
NOW AVAILABLE!
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NOW AVAILABLE! 〰️
Crafting North American Fish Sauce
Original. Local. Unmatched.
Our journey is more than just crafting a superior fish sauce; it’s a commitment to regenerating our communities and planet while revitalizing fish sauce as a primary culinary staple.
REGENERATION
The Spirit Evolves
From the pristine waters of Lake Superior to our regenerative harvesting methods, every bottle of the first and only North American-made fish sauce carries the spirit of renewal.
Join us in regenerating marine ecosystems while savoring the abundance of a truly sustainable future.e.
“Wading in the Velvet Sea” Oil Pastel by Heather N. Wilde
Experience the Evolution of Fish Sauce
Whether you’re a curious home cook or a seasoned chef, our fish sauce brings approachable, complex umami to every dish.
Versatile enough for Mediterranean or Asian kitchens — think vinaigrettes, soups, braises, and finishing touches.
Discover how Third Coast Fish Sauce elevates flavor while honoring regenerative principles.
Third Coast Superior Blog

REGENERATION
INNOVATION
Committed
& Action-Driven
Third Coast Superior is not just about maintaining; it's about the regeneration of a once thriving ocean ecosystem.
That’s why we are committed to sourcing and practices that foster growth in the waters home to us, Lake Superior.
Frequently Asked Questions
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Third Coast Superior stands out for its unwavering commitment to regenerative practices. We source non-plastic set net caught herring from Lake Superior, ensuring minimal environmental impact. Our process is not static; it evolves organically, mirroring the natural flow of life. Transparency is our priority, with each batch labeled and every spawning fish vintage recorded. We actively contribute to the regeneration of ocean ecosystems, creating a fish sauce that's not only superior in flavor but also a force for positive change.
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Third Coast Superior is dedicated to responsible harvesting methods. Our non-plastic set net caught herring is a testament to our commitment to minimizing bycatch and supporting responsible fishing practices. By avoiding traditional plastic fishing gear, we reduce the detrimental impact on marine life. Additionally, we actively advocate for comprehensive conservation efforts to protect marine ecosystems from the impacts of unethical fishing practices. Our mission is not just to provide exceptional fish sauce but to contribute to a healthier and restorative future for our oceans.
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We take a holistic approach to regenerative practices, and that includes our packaging. Third Coast Superior is committed to minimizing environmental impact from production to consumption. Our packaging materials are chosen with care, adhering to eco-friendly practices. We strive to use recycled and recyclable materials wherever possible, ensuring that every aspect of our product aligns with our dedication to a regenerated planet.
At Third Coast Superior, we believe food is more than sustenance — it’s culture, community, and memory. In this series, we celebrate the chefs, farmers, and makers who stand behind that mission. Today, we shine a light on Yia Vang, whose bold, soulful Hmong cooking honors generations of tradition while forging a new path forward. Join us as we explore the stories, flavors, and values that connect us all — from the ground up.